Mental Health and Wellness
Mental wellness is the future. Do you want to have optimal mental health and physical health? The only way to do that is to heal from the inside out. The viral gut-brain axis drink is here. Mental and physical are so interconnected. Try this product for 90 days risk-free. Led by husband and wife team – Leonie and Jarkko. Buy happy juice here.
Award Winning Author
Mother Om- Connect with yourself and your child in one mindful moment a day is an award winning book that provides the tools to manage the emotional journey of motherhood (2014). Awakening – Meet the Women Birthing A New Earth is a co-authored book (2020). Purchase a signed copy of Mother Om here
Corporate Wellness
Corporate wellness programs tailored to the client’s needs. Topics include stress management, mindfulness, positive psychology, men’s mental health, women’s mental health, parenting, preventing burnout, building resilience, mindful leadership and work-life balance. Clients include Google, Apple, Amazon, CSIRO and AECOM.
Client Love
On the Blog
Your guide to being a more content, calm and compassionate Mother.
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