Corporate Wellness
Bespoke Mental Health Corporate Wellness programs are available online and in person. Teaching global companies how to enhance emotional intelligence and communication skills, cultivate resilience, and implement essential self-care tools and mindfulness techniques so they can build connected and productive teams.
Best Selling Author
Mother Om- Connect with yourself and your child in one mindful moment a day is an award winning book that provides the tools to manage the emotional journey of motherhood (2014). Awakening – Meet the Women Birthing A New Earth is a co-authored book (2020). Purchase a signed copy of Mother Om here
Mental health and wellness
Mental wellness is the future. Do you want to have optimal mental health and physical health? The only way to do that is to heal from the inside out. The viral gut-brain axis drink that lowers stress levels has launched in Australia. Mental and physical are so interconnected. Try this product for 90 days risk-free. Take the happy quiz here.
Client Love
On the Blog
Your guide to being a more content, calm and compassionate Mother.
Problem displaying Facebook posts. Backup cache in use.
Click to show error