You had a baby.
And everything changed.
You’re tired.
Your body doesn’t feel like yours anymore.
It’s hard for you and your partner to find time to spend together and sex is the last thing on your mind.
But it is possible to maintain connection and intimacy after having children.
My guest today is just as passionate about supporting Mums to do that as I am.
She has a very personal and inspirational story to tell about it and a wealth of wisdom for Mamas on being connected to themselves and brining more joy to their whole families.
After many energetic conversations of coffee, we decided it was time we hit the record button and share what we have to say together.
You’ll want to hear the whole conversation, but here are some of the highlights:
- Practical tips Leonie and I recommend (and use ourselves) to maintain a connected, loving, passionate relationship
- How mindfulness + self care help everything, including your relationship
- The order our priorities need to be in and how most of us have it completely wrong
Watch here
This post first appeared on Isiah Mckimmie
