Mar 19, 2020 | Mindful Kids, Mother Om
We are navigating wild times as we experience a global health crisis. When we feel anxious and stressed this is directly passed onto our children because they feel us. They are connected to our energy. I wrote my award-winning book, Mother Om, 6 years ago when I was...
Apr 2, 2019 | Guest Podcasts, Mindful Kids, Mother Om
I love this topic, creating a family system based on love laughter and growth. It is so close to my heart. I strive everyday to have a connected and loving family. There are many tears and tantrums but we always rupture and repair the situation when things don’t...
Sep 9, 2016 | Guest Podcasts, Mentorship, Mother Om, Mumfulness
I adored being interviewed on this co-hosted show with divine light worker Dr Ricci-Jane and Ben. We chat about what spirituality means to me, being connected in all aspects of your life, letting go of mother guilt and that you only need to be present with your kids...
Aug 2, 2016 | Guest Podcasts, Mentorship, Mother Om, Mumfulness
Founder of Yoga mamata and author of Mother OM, Leonie sits down with me to chat about mindfulness practices for kids, finding the pleasure in the seemingly mundane and her spiritual journey (which to my delight actually also includes moving towards more plant based...
![Re-connecting after kids – Sensuality and Intimacy for Mums]()
Jul 29, 2016 | Guest Podcasts, Mamata Yoga, Mother Om
You had a baby. And everything changed. You’re tired. Your body doesn’t feel like yours anymore. It’s hard for you and your partner to find time to spend together and sex is the last thing on your mind. But it is possible to maintain connection and intimacy after...
Jul 27, 2016 | Be the lighthouse, Mother Om, Mumfulness
Are you mama chief to your tribe but struggle with being a mindful mama to your kids? Running a business with a young family can be challenging especially if you cannot switch off the constant monkey mind chatter with your monumental to do list. Mothers are...
