Mar 19, 2020 | Mindful Kids, Mother Om
We are navigating wild times as we experience a global health crisis. When we feel anxious and stressed this is directly passed onto our children because they feel us. They are connected to our energy. I wrote my award-winning book, Mother Om, 6 years ago when I was...
Apr 2, 2019 | Guest Podcasts, Mindful Kids, Mother Om
I love this topic, creating a family system based on love laughter and growth. It is so close to my heart. I strive everyday to have a connected and loving family. There are many tears and tantrums but we always rupture and repair the situation when things don’t...
Oct 15, 2015 | Mindful Kids
Our internet connection went down right in the middle of school holidays. This was devastating news for my six year old who is obsessed with electronic devices and I was also feeling broken at the thought of how I was going to run my business while looking after my 6...
Sep 12, 2014 | Mindful Kids
I believe little kids are gurus in disguise that wander around teaching us how to be mindful and live in the present moment. They live with an open heart and mind, have no fear, do not judge and tell the truth. That is, until they start feeling anxious because they...
Aug 18, 2014 | Mindful Kids
The unhappiest children in the world are in the Uk and the USA according to UNICEF. Being plugged into technology has had a big impact on all our lives, including the way we read – we now skim and scan information, our minds jumping around like a monkey swinging from...
Aug 18, 2014 | Mindful Kids
Raising a child is a life-changing and spiritual experience. Children make us see the world differently and they inspire us to want to make the world a better place. Our children are our greatest triumph but are also our deepest sadness. They reflect and mirror us...